The challenge is simple: find five people in your life and check-in with them everyday for the next 30 days. Strive for 5 awareness campaign is intended to help individuals and families cope with feelings of stress, anxiety, and isolation by connecting them with others.
You can take the challenge today by using a variety of strategies, including phone, text, web, social media, and other applications and Zoom technologies, to reach out and offer mental health support to at least 5 individuals on a daily basis over the next month, during these extremely challenging and stressful times.